How do you truly know your edge or if you’re being a f*cking idiot? This question came up when a client…
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Trainer
Set The Foundation For 2017 Goals & Desires!
Are you ready to give yourself the gift of health and take responsibility for your energy, strength and vitality in 2017?…
Forget The Resolutions
Scrolling through my Facebook feed, I’ve come across a handful of posts suggesting we ditch New Year resolutions. I completely…
Accountability Is The Name Of The Game
We all have our reasons for wanting to be in great shape. Some people love the feeling of slipping into…