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Trainer

Is This My Edge Or Am I Being An Idiot?

How do you truly know your edge or if you’re being a f*cking idiot? This question came up when a client…

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25 Jul 2017 Comments: 0

Set The Foundation For 2017 Goals & Desires!

Are you ready to give yourself the gift of health and take responsibility for your energy, strength and vitality in 2017?…

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1 Jan 2017 Comments: 0

Forget The Resolutions

Scrolling through my Facebook feed, I’ve come across a handful of posts suggesting we ditch New Year resolutions. I completely…

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31 Dec 2016 Comments: 2

Accountability Is The Name Of The Game

We all have our reasons for wanting to be in great shape. Some people love the feeling of slipping into…

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30 Jun 2014 Comments: 0

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