A Decision Is A Conclusion Based On Everything You Believe About Yourself – A Course In Miracles I learned so…
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Forget The Resolutions
Scrolling through my Facebook feed, I’ve come across a handful of posts suggesting we ditch New Year resolutions. I completely…
The Benefits of Group Exercise
Did you know that it’s been proven that people who work out in groups are more likely to push themselves…
30-Days to Change
I’m not a New Year’s resolution junky, yet there’s always something I’m interested in trying and/or changing about my life.…
Change Your Mind… AND… Your Body Will Follow
As you make your way through life, have you ever stopped to think about your WHY? No, probably not, however when…