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Change

It’s OK to Change Up Your Workout Routine

I talk to a lot of people who think that they’re supposed to stick with the same workout routine. Forever.…

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3 Jun 2014 Comments: 0

30-Days to Change

I’m not a New Year’s resolution junky, yet there’s always something I’m interested in trying and/or changing about my life.…

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4 Dec 2013 Comments: 0

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