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Choose Your Membership

Your Guide To Inner Athlete Memberships
Here you’ll find three Inner Athlete Membership package levels.
Don’t see a package for you?
Customization & working remote is always available.

The FREEDOM of the Inner Athlete partnership — no more anxiety about the “right” diet or dress size or workout. 

Train

  • Two 1:1 training sessions monthly
  • Custom training plan {videos + write up}
  • Unlimited email support

Eat & Train

  • Nutrition Coaching + Training
  • Three 1:1 training sessions monthly
  • Monthly review of goals and strategy
  • Custom training plan {videos + write up}
  • Custom nutrition plan + support materials
  • Unlimited email and text support

Inner Athlete Difference

  • Build YOUR Inner Athlete Profile
  • Three 1:1 training sessions monthly
  • One VIP half day with Ashley
  • One adventure outing with Ashley to get you outside your activity comfort zone
  • Custom training plan {videos + write up}
  • Custom nutrition plan + support materials
  • Unlimited email and text support

CORE Member Benefits
These are the standard goodies available under each membership level

  • VIP invitation and discounts to workshops and group events
  • Movement assessment
  • Tracking + Accountability in online Inner Athlete Workbook
  • Access to network of trusted health practitioners when referrals are needed
  • An expert showing up alongside you providing help, support and guidance

Step #1 Contact Me. Let’s figure out the next steps together!