I started working with Ashley because I needed some help with eating healthy, and knew I needed someone to guide…

Ashley’s an expert on resiliency, The Inner Athlete in all of us and keeping movement fun (or making you walk…

Working with Ashley was a huge confidence booster. I was at a loss with how to tackle making the appropriate…

Ashley looks at the whole person. She has a way of listening that hears something different – something long-term that…

Ashley’s approach is so much more than working out and being trained. She got to know my emotional challenges and this helped identify…

Ashley’s support and education were key for me in not returning to old patterns of trying to get fit–those patterns…

Ashley says, don’t get ready, stay ready. She is the master when it comes to turning on your Inner Athlete for good,…

Ashley is incredibly apt and knows how to push you to the limit, but not over it. I really didn’t…

I’ve been making peace with my judgement along the way, which is an unexpected surprise/result. Feeling like I can do this,…